Catalog Search Results
Author
Pub. Date
[2014]
Physical Desc
xiii, 354 pages : color illustrations ; 23 cm
Language
English
Description
"The bestselling author of The Kind Diet offers natural solutions for a healthier and more vibrant approach to new motherhood. When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy,...
Author
Pub. Date
2018.
Physical Desc
1 volume (unpaged) : color illustrations ; 24 x 28 cm
Language
English
Description
"Roll up your sleeves, wash your hands, and join four different groups of kids as they prepare recipes from all over the world, step by step. George Ancona's photographs record every crumb of effort as the children make their way around the kitchen, chopping, measuring, rolling, mixing, and learning about the food they're eager to eat. The end result? Roasted vegetables from Morocco, fried rice from China, minestrone from Italy, and salsa from Mexico,...
Author
Pub. Date
[2015]
Physical Desc
xiv, 240 pages : illustrations ; 24 cm
Language
English
Description
"One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places. Lose Weight Here rethinks traditional weight-management techniques by optimizing the two proven components for successful weight loss: low...
Author
Pub. Date
[2020]
Physical Desc
xxviii, 257 pages : illustrations ; 24 cm
Language
English
Description
"New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons"--
Author
Pub. Date
2022.
Physical Desc
40 unnumbered pages : color illustrations ; 30 cm
Language
English
Description
Learn vital processes and procedures about gardening through different types of poetry.
"There's a lot more to gardens than meets the eye! In this collection of buoyant poems filled with fun facts, young nature enthusiasts and budding gardeners are called on to help solve a mystery by the compost bin, join a Wild West-style standoff between some good bugs and a few bad ones, interview the sun to find out what happens when it drinks a glass of water,...
1269) Master your diabetes: a comprehensive, integrative approach for both type 1 and type 2 diabetes
Author
Pub. Date
[2017]
Physical Desc
x, 543 pages : illustrations ; 23 cm
Language
English
Description
"The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients), costing an annual $242 billion in medical treatments. In Mastering Diabetes, naturopathic physician and diabetes expert Dr. Mona Morstein shows how people with both type 1 and type 2 diabetes can gain and maintain excellent control of their blood...
Author
Pub. Date
2023
Physical Desc
160 pages : color illustrations ; 23 cm
Language
English
Description
"Nourishing Recipes to Prevent and Heal from Cancer. Take back your power with easy, fact-based lifestyle changes and delicious, nutrient-dense recipes. Nichole Andrews, a practicing oncology dietitian, specializes in helping cancer survivors heal during and after treatment. With this life-changing book, you'll be able to take tangible steps to prevent cancer from forming, as well as build up your immunity and strength after diagnosis. There is no...
1271) Pizza play set
Pub. Date
[2021]
Physical Desc
1 pizza set (41 pieces) : wood and felt in color ; 19 x 19 x 4 cm
Language
English
Description
"Make a 7-inch pizza to please any palate with this 41 piece create-a-pizza set. Your little chef can choose from an array of colorful toppings and can even customize each slice. Then slide the pizza into the boxtime to deliver. This pretend play set also comes with multiple ideas for entertainment and learning. " --Product description Amazon.
Author
Pub. Date
[2014]
Physical Desc
xiii, 241 pages : color illustrations ; 24 cm
Language
English
Description
"Simone [De La Rue], a former dancer with a stage career that spanned more than two decades, is the creator of Body By Simone, a fitness program that's winning over the women of New York and Los Angeles who flock to her sold-out classes. Now, in her first book, she makes her exclusive workout regimen available to everyone, everywhere. Her 8-week plan offers a road map to total body transformation. From her unique strength-training moves that target...
Series
Pub. Date
2016.
Physical Desc
596 pages : black and white illustrations ; 24 cm.
Language
English
Description
Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are-how you think, feel, and act. As you age, it's not uncommon to want to remain as sharp and "with it" as you were in your younger years. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain-healthy food, Staying Sharp For Dummies shows you how to keep your mind sharp, agile, and creative well into your golden years....
Author
Pub. Date
[2016]
Physical Desc
232 pages : color illustrations ; 23 cm
Language
English
Description
"Most home cooks have four or five go-to dishes they love to make. They may occasionally break out of routine and try new dishes, but they always end up coming back to the tried and true dishes they know and love. In The Perfect Diabetes Comfort Food Collection, Robyn Webb, author of the all-time best-selling Diabetes Comfort Food Cookbook, focuses on nine favorite comfort foods and makes ten variations of each to give home cooks new, healthy twists...
Author
Pub. Date
2017.
Physical Desc
319 pages : illustrations ; 24 cm
Language
English
Description
"This cutting-edge book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all by nurturing your microbiome. Welcome to psychobiotics, the revolutionary new scientific field that treats the common ailments of our time. Leading medical researchers John F. Cryan and Ted Dinan, together with veteran journalist Scott...
Author
Pub. Date
2018.
Physical Desc
xiv, 238 pages ; 24 cm
Language
English
Description
"Media darling and registered dietitian Shira Lenchewski helps readers improve their relationship with food, conquer cravings, and feel their best. If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully, but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert, but feel so guilty we don't even enjoy...
Author
Pub. Date
[2017]
Physical Desc
314 pages : map ; 25 cm
Language
English
Description
"From the award-winning author of The Mushroom Hunters comes the story of an iconic fish, perhaps the last great wild food : salmon. For some, a salmon evokes the distant wild--thrashing in the jaws of a hungry grizzly bear on TV, perhaps. For others, it's the catch of the day on a restaurant menu, or a deep red fillet at the market. For others still, it's the jolt of adrenaline on a successful fishing trip. Our fascination with these superlative...
Author
Pub. Date
[2017]
Physical Desc
263 pages ; 24 cm
Language
English
Description
"Dr. James Greenblatt's strong, integrative approach to dealing with ADHD uses natural minerals to treat imbalances in the body so that any child (or adult) can flourish without being held back by ADHD symptoms. In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional...
Author
Pub. Date
[2017]
Physical Desc
206 pages ; 22 cm
Language
English
Description
"The MIND diet is the new, scientifically-proven diet that promotes brain health and reduces the chance of Alzheimer's disease. Packed with over 150 delicious recipes, easy meal plans, and complete nutritional information, this cookbook makes following the diet a snap."--Publisher's description.
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